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  2. "I initially used James' services for physical preparation for the military, but I had not fully covered psychological preparation. I specifically wanted to improve my ability to think under pressure, to process information better and thus make better decisions, and also to look at resilience and resolve. James initially provided me with great understanding which was the bedrock for practice exercises and specific strategies I could use and work on. The consults helped me greatly and I performed better at a selection course following these consults. I will continue to use the information and James' services because they have been very high quality, but they are also highly specific to the objectives you want to achieve and so you get the most important thing which is results and better performances. In addition I just received feedback off my careers officer and some following comments reflected my better preparation... Played an instrumental role in the team Worked collaboratively and provided analysis during discussion Monotone under questioning and unaffected by questioning Confident presentation of individual plan Showed adaptability when any flaws in plans were found Sound instruction and direction to his team on PLT ” - RM Candidate-
  3. "Working with James over the past few years has completely changed my psychological paradigm. I have learned to look at life's obstacles from an objective standpoint; leading to an enhanced emotionally regulated state. Our weekly discussions were always insightful. The tactical knowledge James shared manifested in a very useful and practical way. The best part of our sessions was the proactivity it created which allowed me to handle any future hurdles much more easily. I have learned psychological training is a lifelong process with never-ending room for improvement. I have never been mentally stronger. Thank you ver much James" Jared Veldheer
  4. As a young adolescent, psychological counseling was encouraged- due to the traumatic upbringing I was experiencing. I denied it and refused to take part. I felt they wouldn't understand, and I would end up in some insane asylum if I opened up to them. However, I stumbled upon James due to my pursuit in coaching, but this transitioned into weekly psychological consultations, which was very impactful for me. Finally, someone who I felt safe to share my thoughts and experiences in which I felt no judgment or condemnation. He encouraged me to process my traumatic upbringing and provided me with tools to help overcome my anxiety and panic attacks that were creeping up on me without conscious awareness of what triggered them. These six months were very dark and I isolated myself to an extreme degree because I felt uneasy being around anyone, so I was very thankful for to have James to be the helping hand. After six months I still hear his voice in my head encouraging me with more than just "you can do this" type spiel to rile me up, but with words based on the reality of the situation, always taking the objective point of view to help regulate negative emotion. In one conversation in particular, when I felt I was recovering better from the tormented states I found myself in, I realized that if I just sat in this tormented state and let it run its course, it actually went away. I further realized that James was telling me this since day one, "Just let it happen." It took a good amount of time for those words James said to settle in and become embodied, but to be where I am right this moment I can honestly say is worth the time and effort. I am beyond thankful for all that James has done for me and recommend his services to anyone out there who is sincere about their psychological development. - Elizabeth Jett Halen
  5. I originally met James in 2009 and have continued to become immersed in his work. Most recently, I hired James for his Psychological Consulting services. I had an idea of what COULD be but I was unsure of HOW to go about it. I have several very important events in the near future and I wanted to be as prepared as possible. Over the course of a short period, after speaking with James, it has become abundantly clear that my disposition has changed. His choice of tools / thought exercises in a context-appropriate manner has been invaluable to my development and ones that I can always use, regardless of where life takes me. However, what I have also found is that the psychological preparation has transferred into other areas of my life for the better. As he'll say, and anyone who understands the importance of psychological preparation, is that this is a must for anyone who wants to not only manage "stress" but be as efficient as possible in any endeavor they choose. David Stallard
  6. I have been working with James since 2015. Amongst many of James’s talents, I find him to be the most brilliant sounding boards I have ever come across. With each consultation, I’m blown away by his level of thinking as well as his objective reasoning and advice. Most importantly, he forces you to think and question what you think you may know and develop iterations of your current models of understanding. Taking all this a step further, his psychological preparation consultations have been one of the most influential frameworks that’s altered how I perceive life, both personal and professional. Taylor Johnson
  7. I appreciate James to the fullest! He helped me to understand that we are in control of every single situation that we encounter no matter than magnitude of disrespect, judging, or just in general. He helped with self observation & help me understand that you have to practice these things on a daily basis! By doing that you will find yourself more in control of turning the negative to a positive! He also helped me with self awareness, self evaluation, and the practicing of staying cool, calm, and collects when I may catch myself getting aggressive! He's is very smart and very helpful!! DJ Swearinger
  8. My experience with James was nothing short of extraordinary! My mental approach to my game has changed & it has changed my playing style in ways I couldn't imagine, I'm more focused, and more aware of my thoughts. James has also helped me see the world outside of football in a different way, a more positive and neutral way. If you are wanting to change your life, I highly suggest you take advantage of what James has to offer! Trent Sherfield
  9. Nancy Willson Found you! Just curious saw a post about you on Mark Hotops FB page and I just wanted to say hi and that I have no hard feelings...only a fondness 😊
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